Office Snax Lightly Salted Pistachios, 13 oz

✓

Cup, Shelled

128 g

✓

Cup, In Shell, Edible Yield

58 g

✓

Cup, NFS

58 g

✓

Oz, In Shell, Edible Yield

15 g

✓

Nut

0 g

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• Office Snax Lightly Salted Pistachios, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
• Office Snax Lightly Salted Pistachios, 13 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (11.9 %/cal)

Medium Density (0.5 %/g)

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23% Protein

5% Carbs

23% Fiber

65% Fat

19%

Saturated Fat

0% Cholesterol

12% Sodium

0%

Added Sugar

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