Office Snax Lightly Salted Pistachios, 13 oz

✓

Cup, Shelled

128 g

✓

Cup, In Shell, Edible Yield

58 g

✓

Cup, NFS

58 g

✓

Oz, In Shell, Edible Yield

15 g

✓

Nut

0 g

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• Office Snax Lightly Salted Pistachios, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
• Office Snax Lightly Salted Pistachios, 13 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (11.9 %/cal)

Medium Density (0.5 %/g)

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23% Protein

5% Carbs

23% Fiber

65% Fat

19%

Saturated Fat

0% Cholesterol

12% Sodium

0%

Added Sugar

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