Peanut Brittle, Old Fashioned, Sophie Mae, 8 oz

Cup38 g


Calories in 1 cup (38 g)
150.8 calories, 45 from fat
 
Carbs
26.1 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Brittle, Old Fashioned, Sophie Mae, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
  • Peanut Brittle, Old Fashioned, Sophie Mae, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Brittle, Old Fashioned, Sophie Mae, 8 oz

Serving Size: cup (38g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 100.5 mg 4%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 17.5 g 58.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 301.5 IU 6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.1 mg 8.8%
Phosphorus (P) 132.5 mg 13.3%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 1.2 mg 7.8%