Peanut Patch Cajun Style Boiled Peanuts, 13.5 oz

✓

Cup, In Shell, Edible Yield

63 g

✓

Cup, Shelled

180 g

✓

Oz, In Shell, Edible Yield

20 g

✓

Oz, Shelled

28 g

✓

Nuts

28 g

✓

Cup, NFS

180 g

---

• Peanut Patch Cajun Style Boiled Peanuts, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• Peanut Patch Cajun Style Boiled Peanuts, 13.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g) and fiber (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8 %/cal)

Medium Density (0.5 %/g)

---

48% Protein

6% Carbs

48% Fiber

74% Fat

15%

Saturated Fat

0% Cholesterol

80% Sodium

0%

Added Sugar

---