Peanuts & Crackers, Honey Toasted Sesame Crackers and Honey Toasted Peanuts 6 Oz, Jack'snak, 10 Pk

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G

30 g

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• Peanuts & Crackers, Honey Toasted Sesame Crackers and Honey Toasted Peanuts 6 Oz, Jack'snak, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
• Peanuts & Crackers, Honey Toasted Sesame Crackers and Honey Toasted Peanuts 6 Oz, Jack'snak, 10 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (18.9 %/cal)

Medium Density (0.6 %/g)

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6% Protein

4% Carbs

5% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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