Peanuts, Chile and Lime Flavored, Sabritas, 7 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
200 calories, 153 from fat
 
Carbs
5 g
 
Proteins
7 g
 
Fat
17 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Chile and Lime Flavored, Sabritas, 7 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps prevent formation of kidney stones).
  • Peanuts, Chile and Lime Flavored, Sabritas, 7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (47% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
13%
Fiber
25%
Fat
16%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Chile and Lime Flavored, Sabritas, 7 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 25%
Saturated Fat 3.2 g 16%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 13%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 57.1 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.9 mg 4.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.4 mg 9%