Peanuts, Chocolate Covered, Candy Coated, Walgreens, 4 oz

Pieces38 g


Calories in 1 pieces (38 g)
211.1 calories, 108.9 from fat
 
Carbs
23.1 g
 
Proteins
4 g
 
Fat
12.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Chocolate Covered, Candy Coated, Walgreens, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • Peanuts, Chocolate Covered, Candy Coated, Walgreens, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (21% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(11.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
18%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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70 min
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53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Chocolate Covered, Candy Coated, Walgreens, 4 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 211.1 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 4.6 g 23.1%
Cholesterol 5 mg 1%
Sodium 15.1 mg 1%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 16.3 g 54.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 10.2 mg 33.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 54.3 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.1 mg 9.5%
Phosphorus (P) 203.6 mg 20.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 1.3 mg 8.4%