Peanuts, Chocolate Covered, Walgreens, 5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
227.2 calories, 124.2 from fat
 
Carbs
22.7 g
 
Proteins
4 g
 
Fat
13.8 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Chocolate Covered, Walgreens, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction) and Zinc (keeps brain function strong).
  • Peanuts, Chocolate Covered, Walgreens, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
3%
Fiber
21%
Fat
34%
Saturated Fat
1%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Chocolate Covered, Walgreens, 5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 227.2 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 20.7%
Saturated Fat 6.7 g 33.6%
Cholesterol 3 mg 1%
Sodium 29.6 mg 1%
Total Carbohydrate 22.7 g 7.9%
Dietary Fiber 1 g 3%
Sugars (Added) 16.8 g 56%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 99.2 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 7.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.5 mg 5%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.9%