Peanuts, Double Dip, Chocolate, Streits, 11 oz

Pieces42 g


Calories in 1 pieces (42 g)
230 calories, 153 from fat
 
Carbs
18 g
 
Proteins
6 g
 
Fat
17 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Double Dip, Chocolate, Streits, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps) and Zinc (plays a leading role in weight loss).
  • Peanuts, Double Dip, Chocolate, Streits, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (29% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
11%
Fiber
25%
Fat
26%
Saturated Fat
2%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Double Dip, Chocolate, Streits, 11 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 25%
Saturated Fat 5.2 g 26%
Cholesterol 5.3 mg 2.1%
Sodium 15 mg 1%
Total Carbohydrate 18 g 5%
Dietary Fiber 2 g 11%
Sugars (Added) 16.8 g 56%
Protein 6 g 12%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 168 mg 5.3%
Phosphorus (P) 131.3 mg 13.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.1%