Peanuts, Gourmet Virginia Spicy Crabbin 12 Oz, Purely American, 6 Pk

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G

28 g

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• Peanuts, Gourmet Virginia Spicy Crabbin 12 Oz, Purely American, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
• Peanuts, Gourmet Virginia Spicy Crabbin 12 Oz, Purely American, 6 Pk contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.3 %/cal)

High Density (1.1 %/g)

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14% Protein

2% Carbs

12% Fiber

20% Fat

10%

Saturated Fat

0% Cholesterol

22% Sodium

0%

Added Sugar

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