Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz
✓
Oz2812 g

Calories in 1 Oz (2812 g)
160 calories, 99 from fat
 
Carbs
7.9 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1241.2%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz contains a low amount of risky components that may include saturated fat (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(1241.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
16%
Fiber
17%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz

Serving Size: Oz (2812g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7.9 g 3.1%
Dietary Fiber 3.9 g 16%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 28.1 IU 0.6%
Vitamin B6 2.6 mg 132.2%
Vitamin B12 0 mcg 0%
Vitamin C 22.5 mg 37.5%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 25%
Vitamin K 1515.7 mcg 1894.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 37.2 mg 1861.5%
Iron (Fe) 155.5 mg 863.9%
Magnesium (Mg) 7058.1 mg 1764.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 16787.6 mg 479.6%
Phosphorus (P) 16169 mg 1616.9%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 181.4 mg 1209.2%