Peanuts, Premier Salted & Roasted Jumbo, Hampton Farms, 16 Oz

Oz2812 g


Calories in 1 Oz (2812 g)
160 calories, 108.9 from fat
 
Carbs
7 g
 
Proteins
7 g
 
Fat
12.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Premier Salted & Roasted Jumbo, Hampton Farms, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (321.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps cure depression).
  • Peanuts, Premier Salted & Roasted Jumbo, Hampton Farms, 16 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(321.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
11%
Fiber
18%
Fat
11%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Premier Salted & Roasted Jumbo, Hampton Farms, 16 Oz

Serving Size: Oz (2812g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 210.1 mg 9%
Total Carbohydrate 7 g 2%
Dietary Fiber 3.1 g 11%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 28.1 IU 0.6%
Vitamin B6 14 mg 698.8%
Vitamin B12 0 mcg 0%
Vitamin C 731.1 mg 1218.5%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 25%
Vitamin K 219.3 mcg 274.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 10.1 mg 56.2%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2530.8 mg 84.4%
Phosphorus (P) 149 mg 14.9%
Selenium (Se) 33.7 mcg 48.2%
Zinc (Zn) 16.9 mg 112.5%