Peanuts, Sugar, Camel, 1.4 oz
✓
G40 g

Calories in 1 g (40 g)
224 calories, 142.2 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
15.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Sugar, Camel, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
  • Peanuts, Sugar, Camel, 1.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
14%
Fiber
24%
Fat
15%
Saturated Fat
5%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Sugar, Camel, 1.4 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24%
Saturated Fat 3 g 15%
Cholesterol 14 mg 5%
Sodium 12 mg 0.5%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 14%
Sugars (Added) 0.8 g 2.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 132.2 IU 2.6%
Vitamin B6 0.4 mg 20%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 16%
Phosphorus (P) 200 mg 20%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.9 mg 6.2%