Plentiful Planet Happy Heart Trail Mix, 10 oz, (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Plentiful Planet Happy Heart Trail Mix, 10 oz, (Pack of 6) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Plentiful Planet Happy Heart Trail Mix, 10 oz, (Pack of 6) contains a low amount of risky components that may include saturated fat (0%/oz).

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (12.3 %/cal)

Low Density (0.1 %/g)

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3% Protein

1% Carbs

6% Fiber

73% Fat

12%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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