Raw Seeds & Greens, Savory, Gorilly Goods, 1.8 oz |
✓ | Oz | 26 g |
Calories | Nutrition | Risky Content |
High
Density (5.6 cal/g)
|
High
Density (44.3 %/cal)
|
Medium
Density (0.7 %/g)
|
Raw Seeds & Greens, Savory, Gorilly Goods, 1.8 oz
Serving Size: oz (26g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 145 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 8% | |
Total Carbohydrate | 4 g | 2% | |
Dietary Fiber | 2 g | 7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.1 mg | 6.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 6.2 mg | 20.6% | |
Vitamin K | 9 mcg | 11.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.5 mg | 26.6% | |
Iron (Fe) | 2.3 mg | 13% | |
Magnesium (Mg) | 160 mg | 40% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 288.9 mg | 8.3% | |
Phosphorus (P) | 1400 mg | 140% | |
Selenium (Se) | 5.3 mcg | 7.5% | |
Zinc (Zn) | 3.2 mg | 21.7% |
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