Roasted Peanuts, , Reese's, 2.5 oz

Package71 g


Calories in 1 package (71 g)
440.8 calories, 315.9 from fat
 
Carbs
13 g
 
Proteins
18 g
 
Fat
35.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Peanuts, , Reese's, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Roasted Peanuts, , Reese's, 2.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (51% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
4%
Carbs
24%
Fiber
54%
Fat
25%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Peanuts, , Reese's, 2.5 oz

Serving Size: package (71g)

* Amount Per Serving
Calories 440.8 cal
Calories from Fat 315.9 cal
% Daily Value
Total Fat 35.1 g 54.1%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 300.5 mg 13%
Total Carbohydrate 13 g 4%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 125 mg 31.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.9 mg 14.5%
Phosphorus (P) 281.9 mg 28.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 2.3 mg 15.5%