Roland Feng Shui Hot Wasabi Coated Peanuts, 4.4 oz (Pack of 12)

✓

Cup, In Shell, Edible Yield

63 g

✓

Cup, Shelled

180 g

✓

Oz, In Shell, Edible Yield

20 g

✓

Oz, Shelled

28 g

✓

Nuts

28 g

✓

Cup, NFS

180 g

---

• Roland Feng Shui Hot Wasabi Coated Peanuts, 4.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
• Roland Feng Shui Hot Wasabi Coated Peanuts, 4.4 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4 %/cal)

Medium Density (0.6 %/g)

---

77% Protein

21% Carbs

0% Fiber

89% Fat

64%

Saturated Fat

0% Cholesterol

38% Sodium

0%

Added Sugar

---