Sage Valley Golden Mix, 10 oz (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Sage Valley Golden Mix, 10 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
• Sage Valley Golden Mix, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
• Good source of proteins (286% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (16 %/cal)

Medium Density (0.7 %/g)

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37% Protein

1% Carbs

4% Fiber

9% Fat

9%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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