Sage Valley Highlife Trail Mix, 8 oz (Pack of 6) |
✓ | Cup | 142 g |
✓ | Cup, In Shell, Edible Yield | 26 g |
✓ | Assorted Nuts, With Shells, Edible Yield | 30 g |
✓ | Oz, In Shell, Edible Yield | 13 g |
✓ | Assorted Nuts, Without Shells | 14 g |
Calories | Nutrition | Risky Content |
High
Density (6.1 cal/g)
|
High
Density (14 %/cal)
|
Medium
Density (0.6 %/g)
|
Sage Valley Highlife Trail Mix, 8 oz (Pack of 6)
Serving Size: assorted nuts, with shells, edible yield (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 182.7 cal | ||
Calories from Fat | 146.7 cal | ||
% Daily Value | |||
Total Fat | 16.3 g | 25.1% | |
Saturated Fat | 2.6 g | 13.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 84 mg | 3.5% | |
Total Carbohydrate | 6.4 g | 2.1% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.7 g | 11.5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.2 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.4 mcg | 3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 16.3% | |
Iron (Fe) | 0.8 mg | 4.3% | |
Magnesium (Mg) | 69.9 mg | 17.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 184.2 mg | 5.3% | |
Phosphorus (P) | 136.5 mg | 13.7% | |
Selenium (Se) | 33.4 mcg | 47.7% | |
Zinc (Zn) | 1.1 mg | 7.2% |
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