Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)

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Cup, Whole

133 g

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• Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (86.5%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
• Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

High Density (86.5 %/cal)

Medium Density (0.7 %/g)

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38% Protein

5% Carbs

38% Fiber

139% Fat

95%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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