Sage Valley Yogurt Almonds, 8 oz (Pack of 6)
✓
Cup157 g
✓
Oz (22 Whole Kernels)28 g

Calories in 1 cup (157 g)
840.7 calories, 453.6 from fat
 
Carbs
89.7 g
 
Proteins
11.2 g
 
Fat
50.4 g
 
Sat. Fat
33.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Yogurt Almonds, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
  • Sage Valley Yogurt Almonds, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
30%
Carbs
0%
Fiber
78%
Fat
168%
Saturated Fat
0%
Cholesterol
4%
Sodium
230%
Added Sugar

BURN THOSE CALORIES

Yoga
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280 min
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336 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Yogurt Almonds, 8 oz (Pack of 6)

Serving Size: cup (157g)

* Amount Per Serving
Calories 840.7 cal
Calories from Fat 453.6 cal
% Daily Value
Total Fat 50.4 g 77.6%
Saturated Fat 33.6 g 168.1%
Cholesterol 0 mg 0%
Sodium 84.1 mg 3.5%
Total Carbohydrate 89.7 g 29.9%
Dietary Fiber 0 g 0%
Sugars (Added) 69.1 g 230.3%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 430.2 mg 107.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1097.4 mg 31.4%
Phosphorus (P) 731.6 mg 73.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 4.8 mg 32.1%