Sahale Snacks Valdosta Pecans Nut Blend, 5 oz

✓

Cup, Shelled

128 g

✓

Cup, In Shell, Edible Yield

58 g

✓

Cup, NFS

58 g

✓

Oz, In Shell, Edible Yield

15 g

✓

Nut

0 g

---

• Sahale Snacks Valdosta Pecans Nut Blend, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
• Sahale Snacks Valdosta Pecans Nut Blend, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (19.6 %/cal)

Medium Density (0.4 %/g)

---

1% Protein

1% Carbs

3% Fiber

6% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

4%

Added Sugar

---