Sesame Honey Brittle, , Wegmans, 0 lb
✓
Grams30 g

Calories in 1 grams (30 g)
189 calories, 99 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sesame Honey Brittle, , Wegmans, 0 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension) and Copper (essential for normal growth and health).
  • Sesame Honey Brittle, , Wegmans, 0 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
8%
Fiber
17%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sesame Honey Brittle, , Wegmans, 0 lb

Serving Size: grams (30g)

* Amount Per Serving
Calories 189 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 13 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.7 mg 4.4%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 1.3 mg 8.9%