Simply Peanuts, Almonds & Cashews, Lightly Salted With Sea Salt, Emerald, 11.5 Oz

✓

G

28 g

---

• Simply Peanuts, Almonds & Cashews, Lightly Salted With Sea Salt, Emerald, 11.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
• Simply Peanuts, Almonds & Cashews, Lightly Salted With Sea Salt, Emerald, 11.5 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.6 %/cal)

Medium Density (0.5 %/g)

---

14% Protein

1% Carbs

8% Fiber

22% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

---