Slow Dry-Roasted Snack, Nori Peanut, Mrs. May's Naturals, 2 oz

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Pcs

28 g

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• Slow Dry-Roasted Snack, Nori Peanut, Mrs. May's Naturals, 2 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders) and Vitamin C (prevents eye diseases and skin wrinkling).
• Slow Dry-Roasted Snack, Nori Peanut, Mrs. May's Naturals, 2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (49% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (9.5 %/cal)

Medium Density (0.6 %/g)

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14% Protein

4% Carbs

8% Fiber

20% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

4%

Added Sugar

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