Slow Dry-Roasted Snack, Original, Coconut Almond, Mrs. May's Naturals, 5.5 oz |
✓ | Pieces | 28 g |
Calories | Nutrition | Risky Content |
Very High
Density (6.5 cal/g)
|
High
Density (11.6 %/cal)
|
Medium
Density (0.7 %/g)
|
Slow Dry-Roasted Snack, Original, Coconut Almond, Mrs. May's Naturals, 5.5 oz
Serving Size: pieces (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 183 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 22% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 40 mg | 2% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 2 g | 7% | |
Sugars (Added) | 3.1 g | 10.3% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0.3 mg | 15.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 18.1% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 30.5 mg | 7.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 280 mg | 8.4% | |
Phosphorus (P) | 131.3 mg | 13.1% | |
Selenium (Se) | 2.8 mcg | 4% | |
Zinc (Zn) | 0.7 mg | 4.4% |
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