Snack Mix, Honey Toasted Sesame Crackers & Honey Toasted Peanuts, Jack'snak, 3 Oz

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G

30 g

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• Snack Mix, Honey Toasted Sesame Crackers & Honey Toasted Peanuts, Jack'snak, 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
• Snack Mix, Honey Toasted Sesame Crackers & Honey Toasted Peanuts, Jack'snak, 3 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (18.9 %/cal)

Medium Density (0.6 %/g)

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6% Protein

4% Carbs

5% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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