Snack-Worthy, Simply Roasted & Salted Almonds

✓

3 Tbsp

28 g

---

• Snack-Worthy, Simply Roasted & Salted Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• Snack-Worthy, Simply Roasted & Salted Almonds contain a high amount of risky components that may include saturated fat and sodium (1.1%/oz).
• Good source of proteins (36% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (3125% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.4 %/cal)

Very High Density (31.3 %/g)

---

10% Protein

2% Carbs

12% Fiber

23% Fat

875%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

---