Snacks, Almonds Dry Roasted & Salted, Ann's House, 16 Oz
✓
G32 g

Calories in 1 G (32 g)
200 calories, 153 from fat
 
Carbs
5 g
 
Proteins
8 g
 
Fat
17 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snacks, Almonds Dry Roasted & Salted, Ann's House, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • Snacks, Almonds Dry Roasted & Salted, Ann's House, 16 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
16%
Fiber
26%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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67 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snacks, Almonds Dry Roasted & Salted, Ann's House, 16 Oz

Serving Size: G (32g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 5 g 2%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 86.4 mg 21.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.6 mg 6.7%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1 mg 6.7%