Southern Style Nuts Spicy Hunter Mix, 4 oz, (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Southern Style Nuts Spicy Hunter Mix, 4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (important for the stimulation of antibodies).
• Southern Style Nuts Spicy Hunter Mix, 4 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (36% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (10.5 %/cal)

Medium Density (0.6 %/g)

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5% Protein

1% Carbs

4% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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