Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz

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G

30 g

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• Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
• Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (22.4 %/cal)

Medium Density (0.4 %/g)

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14% Protein

5% Carbs

13% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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