Sugar Free Peanut Brittle, , Regal Dynasty, 4 oz
✓
Oz45 g

Calories in 1 oz (45 g)
198.4 calories, 134.1 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
14.9 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar Free Peanut Brittle, , Regal Dynasty, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (fights Alzheimer's disease).
  • Sugar Free Peanut Brittle, , Regal Dynasty, 4 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (121% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(18.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
23%
Fat
55%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar Free Peanut Brittle, , Regal Dynasty, 4 oz

Serving Size: oz (45g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.8%
Saturated Fat 10.9 g 54.6%
Cholesterol 0 mg 0%
Sodium 198.4 mg 7.9%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 104.9 mg 26.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.3 mg 7.9%
Phosphorus (P) 204.8 mg 20.5%
Selenium (Se) 50.1 mcg 71.6%
Zinc (Zn) 1.6 mg 10.9%