Sunflower Seeds, BBQ Flavored, Pre-Priced, Frito Lay, 2.25 oz

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Package

64 g

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• Sunflower Seeds, BBQ Flavored, Pre-Priced, Frito Lay, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Sunflower Seeds, BBQ Flavored, Pre-Priced, Frito Lay, 2.25 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (8.5 %/cal)

Medium Density (0.3 %/g)

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14% Protein

2% Carbs

10% Fiber

26% Fat

7%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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