Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz

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Oz

20 g

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• Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression) and Vitamin A (fights cancer and slows down tumor growth).
• Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (15.6 %/cal)

Medium Density (0.7 %/g)

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8% Protein

2% Carbs

8% Fiber

16% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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