Sunflower Seeds, Roasted & Salted, Bar-B-Q, David, 12 ea

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Package

28 g

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• Sunflower Seeds, Roasted & Salted, Bar-B-Q, David, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps) and Iron (a vital element for muscle health).
• Sunflower Seeds, Roasted & Salted, Bar-B-Q, David, 12 ea contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (15.5 %/cal)

Medium Density (0.5 %/g)

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14% Protein

2% Carbs

8% Fiber

23% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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