Sunflower Seeds, Sriracha Hot Chili Sauce, Giants, 5 oz

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G Kernel

30 g

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• Sunflower Seeds, Sriracha Hot Chili Sauce, Giants, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Sunflower Seeds, Sriracha Hot Chili Sauce, Giants, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (20 %/cal)

Medium Density (0.6 %/g)

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16% Protein

2% Carbs

16% Fiber

22% Fat

7%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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