Sunflower Seeds, Zesty Ranch Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz

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Cup Ker...

30 g

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• Sunflower Seeds, Zesty Ranch Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
• Sunflower Seeds, Zesty Ranch Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (15.2 %/cal)

Medium Density (0.6 %/g)

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14% Protein

3% Carbs

12% Fiber

22% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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