Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6)

Cup, Whole, Blanched145 g
Cup, Whole, Unblanched142 g
Cup, Slivered, Blanched124 g
Cup, Slivered, Unblanched108 g
Cup, Sliced, Blanched105 g
Cup, Sliced, Unblanched95 g
Cup, Ground95 g
Almond1 g
Cup, NFS142 g


Calories in 1 cup, whole, blanched (145 g)
776.5 calories, 372.6 from fat
 
Carbs
46.6 g
 
Proteins
31.1 g
 
Fat
41.4 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (43% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
16%
Carbs
62%
Fiber
64%
Fat
78%
Saturated Fat
9%
Cholesterol
7%
Sodium
140%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6)

Serving Size: cup, whole, blanched (145g)

* Amount Per Serving
Calories 776.5 cal
Calories from Fat 372.6 cal
% Daily Value
Total Fat 41.4 g 63.7%
Saturated Fat 15.5 g 77.6%
Cholesterol 25.9 mg 8.6%
Sodium 155.3 mg 6.5%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 15.5 g 62.1%
Sugars (Added) 42.1 g 140.2%
Protein 31.1 g 62.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 74.7%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 391.5 mg 97.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1062.9 mg 30.4%
Phosphorus (P) 697.5 mg 69.7%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 4.5 mg 30.2%