Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6)

Cup, Whole, Blanched145 g
Cup, Whole, Unblanched142 g
Cup, Slivered, Blanched124 g
Cup, Slivered, Unblanched108 g
Cup, Sliced, Blanched105 g
Cup, Sliced, Unblanched95 g
Cup, Ground95 g
Almond1 g
Cup, NFS142 g


Calories in 1 cup, whole, unblanched (142 g)
760.4 calories, 365.4 from fat
 
Carbs
45.6 g
 
Proteins
30.4 g
 
Fat
40.6 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
  • Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (43% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
15%
Carbs
61%
Fiber
62%
Fat
76%
Saturated Fat
8%
Cholesterol
6%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tree of Life Dark Chocolate Sprouted Almonds, 5 oz, (Pack of 6)

Serving Size: cup, whole, unblanched (142g)

* Amount Per Serving
Calories 760.4 cal
Calories from Fat 365.4 cal
% Daily Value
Total Fat 40.6 g 62.4%
Saturated Fat 15.2 g 76%
Cholesterol 25.3 mg 8.4%
Sodium 152.1 mg 6.3%
Total Carbohydrate 45.6 g 15.2%
Dietary Fiber 15.2 g 60.8%
Sugars (Added) 41.2 g 137.3%
Protein 30.4 g 60.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 73.2%
Iron (Fe) 5.3 mg 29.3%
Magnesium (Mg) 383.4 mg 95.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1040.9 mg 29.7%
Phosphorus (P) 683 mg 68.3%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 4.4 mg 29.5%