Wtermelon Seeds, watermelon Seeds, Sprouted, Go Raw, 10 oz

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Oz

28 g

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• Wtermelon Seeds, watermelon Seeds, Sprouted, Go Raw, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (26.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
• Wtermelon Seeds, watermelon Seeds, Sprouted, Go Raw, 10 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (79% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (26.1 %/cal)

Medium Density (0.7 %/g)

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22% Protein

1% Carbs

4% Fiber

18% Fat

10%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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