David Cracked Pepper Flavor Jumbo Sunflower Seeds, 6 oz

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• David Cracked Pepper Flavor Jumbo Sunflower Seeds, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
• David Cracked Pepper Flavor Jumbo Sunflower Seeds, 6 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (15.5 %/cal)

Medium Density (0.3 %/g)

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28% Protein

3% Carbs

18% Fiber

35% Fat

4%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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