David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells) and Potassium (helps improve the health of your bones).
• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (53% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (16.9 %/cal)

Medium Density (0.3 %/g)

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72% Protein

11% Carbs

54% Fiber

97% Fat

11%

Saturated Fat

0% Cholesterol

24% Sodium

0%

Added Sugar

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