David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (53% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (16.9 %/cal)

Medium Density (0.3 %/g)

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25% Protein

4% Carbs

18% Fiber

33% Fat

4%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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