David Reduced Sodium Sunflower Seeds, 5.25 oz (Pack of 12)

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Cup, Hulled

135 g

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Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• David Reduced Sodium Sunflower Seeds, 5.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
• David Reduced Sodium Sunflower Seeds, 5.25 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (16 %/cal)

Medium Density (0.2 %/g)

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9% Protein

1% Carbs

6% Fiber

11% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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