Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6)

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Cup, Hulled

135 g

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Cup, With Hulls, Edible Yield

46 g

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Oz, With Hulls, Edible Yield

15 g

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Seeds, With Hulls, Edible Yield

1 g

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Cup, NFS

135 g

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• Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
• Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (17.1 %/cal)

Medium Density (0.5 %/g)

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6% Protein

1% Carbs

6% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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