Somersaults Cinnamon Sunflower Seed Bites

10 Pieces28 g


Calories in 1 10 Pieces (28 g)
150 calories, 81 from fat
 
Carbs
12 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Somersaults Cinnamon Sunflower Seed Bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Somersaults Cinnamon Sunflower Seed Bites contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Low
Density
(1.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
12%
Fiber
14%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Somersaults Cinnamon Sunflower Seed Bites

Serving Size: 10 Pieces (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%