Pork, Canadian-Style Bacon, Grilled
✓
Package139 g
✓
Slices47 g

Calories in 1 package (139 g)
257.2 calories, 105.3 from fat
 
Carbs
1.9 g
 
Proteins
33.7 g
 
Fat
11.7 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pork, Canadian-Style Bacon, Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin D (helps build strong bones).
  • Pork, Canadian-Style Bacon, Grilled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
1%
Carbs
0%
Fiber
18%
Fat
20%
Saturated Fat
27%
Cholesterol
90%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Canadian-Style Bacon, Grilled

Serving Size: package (139g)

* Amount Per Serving
Calories 257.2 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 3.9 g 19.7%
Cholesterol 80.6 mg 26.9%
Sodium 2148.9 mg 89.5%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33.7 g 67.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 0 mg 0%
Vitamin D 59.8 mcg 14.9%
Vitamin E 0.5 mg 1.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 13.9 mg 1.4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 542.1 mg 15.5%
Phosphorus (P) 411.4 mg 41.1%
Selenium (Se) 34.3 mcg 49%
Zinc (Zn) 2.4 mg 15.8%