Pork, Stomach, Simmered

Oz85 g


Calories in 1 oz (85 g)
133.5 calories, 55.8 from fat
 
Carbs
0.1 g
 
Proteins
18.2 g
 
Fat
6.2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pork, Stomach, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Pork, Stomach, Simmered contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
10%
Fat
13%
Saturated Fat
90%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Stomach, Simmered

Serving Size: oz (85g)

* Amount Per Serving
Calories 133.5 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 2.5 g 12.7%
Cholesterol 268.6 mg 89.5%
Sodium 34 mg 1.4%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.8 mg 1.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 72.3 mg 2.1%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 34.3 mcg 48.9%
Zinc (Zn) 2.5 mg 16.5%