Spam 26% less sodium

✓

2 Oz 1/6 Can

56 g

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• Spam 26% less sodium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Spam 26% less sodium contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (3.6 %/cal)

High Density (1.2 %/g)

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14% Protein

0% Carbs

0% Fiber

25% Fat

30%

Saturated Fat

13% Cholesterol

24% Sodium

0%

Added Sugar

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