4 Ever Fit, Whey Protein, Fruit Blast the Whey, Mango Magic
✓
Grams100 g

Calories in 1 grams (100 g)
120 calories, 18 from fat
 
Carbs
2 g
 
Proteins
22 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • 4 Ever Fit, Whey Protein, Fruit Blast the Whey, Mango Magic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Copper (essential for normal growth and health).
  • 4 Ever Fit, Whey Protein, Fruit Blast the Whey, Mango Magic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(30.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
22%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4 Ever Fit, Whey Protein, Fruit Blast the Whey, Mango Magic

Serving Size: grams (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 65 mg 21.7%
Sodium 40 mg 1.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 94.4 IU 1.9%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 0 mg 0%
Vitamin D 8 mcg 2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 164 mg 16.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 34 mcg 48.5%
Zinc (Zn) 0.3 mg 2.1%