7-11 - Nachos with Chili & Cheese
✓
Container28 g

Calories in 1 Container (28 g)
445 calories, 252 from fat
 
Carbs
39 g
 
Proteins
6 g
 
Fat
28 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • 7-11 - Nachos with Chili & Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • 7-11 - Nachos with Chili & Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (43% of DV/100g), relatively high in carbs (46% of DV/100g) and relatively high in saturated fat (102% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(15.9 cal/g)
NA
(%/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
0%
Fiber
43%
Fat
29%
Saturated Fat
2%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

7-11 - Nachos with Chili & Cheese

Serving Size: Container (28g)

* Amount Per Serving
Calories 445 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 5.7 g 28.5%
Cholesterol 4.9 mg 1.6%
Sodium 1295.8 mg 54%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%